In today's digital world, understanding the effect of technology on our psychological well-being is crucial. Social media can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Scientists are actively studying the complex link between screen time, anxiety, and overall well-being. This understanding is v

The vast influx of data accessible in the digital age has presented significant challenges for our cognitive abilities. As we continuously interact with {anstaggering amount of information, our brains face to filter it effectively. This can lead to a variety of harmful consequences, including {information overload, attention deficit, and decreased